Reviews

"I’ve worked with Alan as both a swimming and strength/conditioning coach.
As a lifelong athlete, it’s the first time I could work with someone who was completely holistic in my training regimen.
My swimming has improved dramatically on all levels: speed, technique and endurance. As a 67 year old Alan provided me the necessary flexibility and strength training to not only improve my swimming but my overall well being and mobility. It’s no  coincidence I’ve benefited immensely from Alan who as a professional athlete is also an inspiring role model".

Bob, New York City

"Alan has changed our lives and our bodies.

His knowledge of the physics of exercise and our individual body types has allowed him to custom craft an individual exercise regimen that has toned and sculpted us and given us the best mobility possible".

Robin and Claire, Amagansett NY

“Alan has changed my body, helped me lose over 20lbs. He has helped me with my eating habits and has supported me throughout this process. I couldn' t ask for better!”

Elina, London Uk

“Alan helped me develop into a professional triathlete. His knowledge in the gym and pool is second to none. He helped me synch my nutrition also to my goals; his hard work and dedication is unique.”

Francesco, Rome Italy